Monday, July 30, 2012

Mountain View - July 30

My favorite place (for now)

Stats:

Mileage Time
10k
53:50


Back to where it all started last week.  It felt pretty good, but it's pretty hard to run from the knowledge that of times past.  You just have to keep telling yourself, that you can't get it back overnight, that each sacrifice, each session, is just a link in the chain.  Soon...







Mountain View - July 29

Things got time crunched, but since I'm on a self imposed slave to the clock sanction for laziness, there is no excuse.



Long story short, I was able to get my 1 mile in!  From the treadmill... 200m @5%incline @ 5mph 200m @5% incline @ 9mph - total 1.5miles. Now it's time for some slee.........

Saturday, July 28, 2012

July 28 - Dixon CA

Here at the relatives! 1 hour swim... Hot day! Looking forward to a nice refreshing night run. The graveyard closely brings back memories of my fastest times. I've learned that I CAN run fast. I just need something to scare the beejeebus outta me :)





I CAN HAZ LOOV!!

Oh, did 1 mile on the treadmill. Hopefully much longer today. :( six pack has disappeared, but they'll return!!!!




Yeah! I've got a kegger!

EDIT 11:34PM: Finished a 5K and in order for this to work, I'm going to spew what I log to myself.  5k @ 25:36.  Urgh.  It truly is a slow boat to.. well... 

Friday, July 27, 2012

BOTTOM OF A ROCK UNDERWATER


I have to admit, as a runner, I'VE HIT ROCK BOTTOM!  I can't remember my last real run, but I remember the exact day, the exact moment when I realized maybe running isn't my thing.  June 6, 2012.  1 second from going on my habitual lunch time run, 1 month after the Orange County Marathon.    I said "Fuck it.  I'm eating lunch."  Why?  I'm guessing it's because I trained so hard to reach a goal time and I missed it by 4 mins.

June 6, 2012. 1 Day after the Transit o' Venus.
June 6, 2012. 15 days after the Infamous Pinhole Eclipse of 2012
After the race, talking to my friends, I realized I started off too fast.  for 17 miles I was on pace for a 3:40!  But the wheels came off.  All the nagging injuries I chose to ignore came back with a vengeance.   Oh, I'm not using that as an excuse, because I've run marathons on a broken toe, a 50 miler on stress fracture, yadda yadda.  I typically grit and bear it, but that day was different.



The strained achilles tendon that took me out for 3 weeks didn't help 

I trained so hard, pouring my heart and soul into it.  So much so, that missing my goal killed my spirit.  I was happy for my buddy, who gave me a ride to the event, for HIS SUB-4.  He started off running a 5 HOUR pace and he still kicked my ass!  On the surface, I convinced myself that, no worries, it gives me a push for the next race.
May 6, 2012.  Post Race Meal... AWWW HELLS YEAH!
But, I could not kid myself, I was fried.  Mentally, physically, mentally, mentally... It took 1 month for me to actually say, "FUCK IT."  Since that day, my exercise regime has spun downward and downward.  The good thing?  I've got a ton of free time!  I feel like I'm kicking ass at work and I see my kids when they wake up!  I'm eating lunch with my friends, and my Saturdays have been nice and lazy.

TICK TOCK LOOK AT ALL THIS GLORIOUS TIME!! *Urgh*
So, why do I think like this is ROCK BOTTOM?  Once a runner, always a runner? Well,  I've gained 13lbs.  My short shorts have really become short short short briefs.  I feel like shit.  Like a meth addict, you can't stop cold turkey with your addiction.  Unlike a meth addict, who given the chance will kill a raging gorilla for that next hit, I've spiraled to the point where I don't even WANT to run because it so hard to get back.  I feel like I've dropped so low that I can't see the light from this well.

Why and I pouring this out?  I want to log in my blog (because who the fuck would be reading this incoherent drivel anyways?) and yell to the hurricane that is the internets that I NEED TO GET BACK AT IT!

Like a lovestruck brokenhearted teenage little girl who feels like the world always  ENDING...
It started last Tuesday.  I ran a 10k.  Sure it took an hour, but hell it was outside.  Yesterday, I ran a mile on the treadmill.  Today, I'm going to push for a 5k.

I'm supposed to run the SF marathon on Sunday, but though I will be in the area for work, I'm going to spend the day running on my own.  I just don't want to end with a 5+ hour marathon.  I just need to get outta this funk.

Well, hell.. enough chatting, I've got to go run. !!

 Play me off, Johnny!