July 28 - Dixon CA

Here at the relatives! 1 hour swim... Hot day! Looking forward to a nice refreshing night run. The graveyard closely brings back memories of my fastest times. I've learned that I CAN run fast. I just need something to scare the beejeebus outta me :)

I CAN HAZ LOOV!!

Oh, did 1 mile on the treadmill. Hopefully much longer today. :( six pack has disappeared, but they'll return!!!!

Yeah! I've got a kegger!

EDIT 11:34PM: Finished a 5K and in order for this to work, I'm going to spew what I log to myself.  5k @ 25:36.  Urgh.  It truly is a slow boat to.. well...